before I started my half marathon with my injured knees, I kept saying the quote from the great Lance Armstrong.

"pain is temporary, quitting lasts forever"

after finishing the whole distance, I checked out Lance's quotes which were awesome.
here's some of them.

"pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever. "

"the pain passes. but beauty remains"

"pain is inevitable. Suffering is optional"

"I'm sorry for you. I'm sorry you don't believe in miracles"

“Without the illness I would never have been forced to re-evaluate my life and my career. I know if I had not had cancer, I would not have won the Tour de France."








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